'| BEST TOTAL BODY EXERCISE FOR TYPE 2 DIABETES| Malayalam Video | Certified Fitness Trainer Bibin'

Posted Sep 22, 2021

'Exercises in this video are not high impact activities but just the best exercises for increasing insulin sensitivity and lowering glucose levels.       Type 2 diabetes, formerly called adult-onset diabetes, is the most common type of the disease, affecting 95 percent of people with diabetes. Type 2 diabetes affects people at any age, even during childhood. However, this type of diabetes develops most often in middle-aged and older people, and those who are overweight and inactive.  BB FITNESS GUIDE PROMO VIDEO https://youtu.be/8k1jdmsQjMc PRE- WORKOUT TIPS VIDEO- https://youtu.be/mR9xJQHZXgk HOW TO CALCULATE BMI https://youtu.be/IuyvUyxnSLs SIMPLE SCIENCE OF FAT DEPOSITION https://youtu.be/jpISf_UHt4Q 4 WEEKS 10 KG WEIGHT LOSS WORKOUT https://youtu.be/9fAranYfJZY EXTREME FAT LOSS DIET FOR MEN AND WOMEN https://youtu.be/pkHRtJWlLR8   ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~  Follow On:  Facebook~ https://www.facebook.com/bibin.bbn.12 Instagram~ https://www.instagram.com/bibin.bbn/   For any doubts, queries and to contact fitness trainer : [email protected]' 

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